Ebb & Flow

Everything In Life Ebbs & Flows


Ebb & Flow

Everything In Life Ebbs & Flows


A little About

Ebb & Flow Yoga Life

Just as seasons cycle on Earth, our life may cycle through times of calm and times of chaos.

On sunny days we may feel a light in our spirit and on rainy days we may feel that light has been dimmed.

Just as the seasons change without our permission, life tends to do the same.

In my teachings I have found that letting go of things we simply cannot control is sometimes the best decision we can make for our life. When we step onto our yoga mat, we open our heart and our spirit to peace and serenity. We bring awareness to our body and mind through yoga, meditation, and pranayama. With this awareness we understand peace and serenity is within us, not beyond us.

When we step off our mat and walk back into the Ebb of life’s many seasons and movements, we can access the gifts we find while on the mat. We begin to understand that we can Flow through our life with a peaceful ease no matter the circumstance we find ourselves in.

My hope as a yoga teacher is to share the gifts of my teachings with all that seek to find an inner peace or a way to heal from the things that may be harming them. Endowing the beauty of choice to those who seek this peace and relief is my greatest privilege.

A little About

Who I Am

Hi! I am Kandi Pipp and I found yoga 13 years ago when I came into Recovery from drugs and alcohol. Up until I got clean at age 28 my life had been a whirlwind of chaos, depression, and destruction. Yoga became a tool to start healing from the inside to the out. At first I did not know what was happening I just knew that when I stepped off the mat each time I felt a little bit better, lighter. Little did I know that healing was taking place!

After having my 2nd son in 2014, instead of going back to work as an addiction counselor, I decided that I wanted to start helping people find that inner peace and self love from a different angle. This desire to learn and grow lead me too the Lotus Pond in Tampa, where I had the opportunity to learn from some amazing teachers such as Master Teacher Karin Stephan, Larissa Carlson, Jennifer Reis, and Amy Weintraub.

I have been certified in Yin Yoga, Devine Sleep Yoga Nidra, Restorative, Life Force Yoga to manage your moods, and Y12SR. I am a E-RYT 200, 500-RYT and recently and became a Yoga Alliance Continuing Education Provider. Learning to work with energy healing has been a passion as well and I have been learning how to heal using Reiki and (Usui lineage) from Reverend Luna who works at Harmony Church in Tampa.

Yoga for Recovery is a class that was created to help others in the community to find another outlet to destress and relax. I currently work with treatment centers in the Tampa/Brandon area, bringing in sound healing and yoga as another tool to help with sobriety. I love to weave together yoga principles with recovery principles gently blending together to create a beautiful class. Working with the Wounded Warriors has been another source of joy on this journey, I have been working with a young woman who has a brain injury for over a year. Watching how yoga has helped her heal and grow has been such an amazing gift! It reaffirms that on the right path!


Events and retreats



benefits & outcomes


benefits & outcomes

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in-depth classes

Meditation and Yoga Nidra

Meditation can come in many ways I can help you find what works best for you. From single pointed focus meditation to using the breath (pranayama), to mantra, metta, or walking  meditation. There’re so many possibilities! If your looking for guided then Devine Sleep Yoga Nidra would be a great option. The only thing you have to do do is relax and listen.

Yoga Nidra has been proven to help with a wide variety of things such as anxiety, addiction, ADHD, anger, high blood pressure and insomnia just to name a few. Anyone can do this wonderful practice,  20 minuets of Yoga Nidra is equal to 3 hours of sleep. Please contact me for more questions. All meditations can be done one on one or as a group.

Sound Healing

Crystal bowls send vibrational waves out to the body which help promote healing from anxiety, anger, addiction, PTSD, and also helps to lower blood pressure promote relaxation and clears chakra blockage. You can reserve a private session or book a group session.

Soul Shop Yoga

This is the studio I have classes at, Monday from 7pm-8pm Yoga For Recovery (open to anyone and everyone), Family Yoga on Thursdays, and Yoga Nidra twice a month. Check the site for upcoming workshops!


Privates, Corporate, Bachelorette Events

Contact me for privates to work on specific issues, to learn to meditate, or have a private sound healing sesssion. Now offering privates with the trapeze and silk swing which  helps to build confidence and strength. Also great for back issues.

Bachelorette yoga is a great way to relax your bridal party the day of, or the night before.I come to you with all props that are needed.

Bring yoga,or a meditation class to the workplace. You can customize a class to fit your needs. Mats and props are provided if needed.

Contact me to find out which class will benefit you the most, and reserve your spot today.

Its Your Special Day


If your looking for someone to officiate your wedding and would like a spiritual person to help you on your special day, then you can contact me and I will be glad to talk with you. People that I have worked with have expressed that I have a calming and serene presence that helps to put you at ease on the most important day of your life! I can help you to write vows, or read the vows that you have written. I am available for private gentle yoga sessions on the day of the wedding or some Reiki healing to clear the energy for you.

I can be available for your bridal party or anything else that you may need.

Please contact me with any questions and for pricing.

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